If You’ve Seen One Restricted Interest, You’ve Seen One Restricted Interest

restricted interests

There is a very common saying within autistic circles that goes, “If you’ve met one autistic person, you’ve met one autistic person.” The saying highlights that although we all have autistic traits, no two autistic people will express those traits in the same way. Each autistic person is unique. Restricted interests are the same way. … Read more

The Best Fidgets for Homeschool or Virtual School (for Under $20!)

best fidgets for homeschool

If you’re one of the millions of parents who’s suddenly homeschooling, or supporting your child with virtual schooling this year, I know how overwhelmed you may feel. But,  having the right kinds of sensory toys and fidgets available for your kids, both during lessons and play breaks, can help you keep them on-task and learning … Read more

Need Gentle Parenting Ideas? Try These 3 Expert Books.

gentle parenting resources

After I posted my collaborative parenting series for ADHD and autistic families, I got a few emails asking me for further resources to learn about collaborative and gentle parenting. I’ve put together a guide of my top 3 favorite books about gentle parenting that I hope will help you out. These are all books that … Read more

4 Ways to Crush It with Picture Schedules

picture schedules, visual schedules

Picture schedules are also called visual schedules, and they’re commonly used by autistic, ADHD, or executive dysfunction folks as supports for everyday life. Picture schedules can help us remember what comes next in a series of activities, or remind us of options when we’re overwhelmed. As an autistic adult with a lot of executive dysfunction … Read more

Neurodivergent Spoons and Forks: 2 Theories to Explain Autism and Fatigue

Neurodivergent Spoons and Forks (On Autism and Fatigue)

Everybody has a different way of describing how they deal with fatigue, whether it be physical, emotional, or mental. Two models of fatigue that are popular in the autism community are the spoon theory and the fork theory. Neurodivergent spoons and forks for all!

Let's delve into how the spoon and fork theories apply to autism and exhaustion, and how they can help you become more self-aware to conserve more of your hard-won energy.

And, download your "Getting Unstuck Checklist" here!

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Fearless Collaborative Parenting (Part 3)

how to start collaborative parenting today

Hello, friends, and welcome to part 3 of our collaborative parenting series, all about applying collaborative problem solving to your parenting. We’ve already talked about why you need to try collaborative parenting (especially if you or some of your family members are ADHD or autistic), and we discussed the four perspective shifts you need to … Read more

Stuck At Home? 3 Steps to Organize for Autism, ADHD, Executive Dysfunction, and More

stuck at home title graphic

Hey, friends. Recently, a great many of us have become families stuck at home with our kiddos (and I hope you are all hanging in). The change in schedules, routines, and daily needs can be huge, and families with neurodivergent members can have even more upheaval than average. I have been mostly stay-at-home with two … Read more

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