Neurodivergent Spoons and Forks (On Autism and Fatigue)
Everybody has a different way of describing how they deal with fatigue, whether it be physical, emotional, or mental. Two models of fatigue that are popular in the autism community are the spoon theory and the fork theory. Neurodivergent spoons and forks for all!
Let's delve into how the spoon and fork theories apply to autism and exhaustion, and how they can help you become more self-aware to conserve more of your hard-won energy.