What Does Wellness Mean for Autistics? Talking with Erin Beal About Her Autism Journey.

autism journey wellness center gym equipment

Erin Beal is here to talk about her adult autism journey, her new Autism Wellness Center, and how the internet autism community got her through. Today, I am thrilled to have Erin Beal with us. Erin is the autistic and ADHD founder of the Autism Wellness Center of SW Michigan, as well as a personal … Read more

How Can We Take Better Care of Neurodiverse Women? These 3 Interviews Shed Some Light.

How Can We Take Better Care of Neurodiverse Women

How can we take better care of neurodiverse women? That’s the question we’re trying to shed some light on today. 🎧 Rather listen than read this post? This post is based off of Episode 13 of the Neurodiverging Podcast! Listen on Apple Podcasts | Google Podcasts | Spotify Misdiagnosis after misdiagnosis. Disbelief from doctors and mental health professionals after you explain your … Read more

How to Make A Family Schedule That Works For Everybody in Your Household

How to Make a Schedule for Everyone in Your Household Today’s post is a practically-minded one. We’re talking about schedules! Now that we’re getting into the fall season, most kids have gone back to school, even though school looks very different this year. This means that a lot of us are adjusting our schedules to … Read more

Episode 111: A Struggling, Undiagnosed Autistic Girl in the 1990s

autistic girl

Why Was My Autism Missed? In an earlier episode, I told my own story of being diagnosed autistic as an adult in my 30s, after my young son was diagnosed. I received many questions about how I didn’t know I was an autistic girl when I was younger, and why no one at home or … Read more

Ep 10/ The History of Attention Deficit Disorder, 1800-1980

The History of Attention Deficit Disorder, Part 2: 1800-1980 Hi, friends! Today, we’re continuing our discussion on the history of attention deficit disorder. In the last episode of this series, I discussed the Obtuse Man in the 3rd century CE. Then we talked briefly how ADHD, other neurodivergences, and mental health challenges, were considered a … Read more

Ep 9/ The Colorful History of ADHD, Part 1: 300-1800 CE

Episode 9: The Colorful History of ADHD, Part 1 - 300-1800 CE

We don't know where we're going if we don't know where we've been.

So, today we’re talking about the history of ADHD, attention deficit hyperactivity disorder. The history of ADHD is likely as long and complex as the history of humanity itself, but of course, we can only access small pieces of history through whatever documents have been left behind.

This episode begins with Theophrastus' "Obtuse Man," continues through the medieval tie of spiritual health with mental health, and finishes off with a discussion of Sir Alexander Crichton's work changing the course of neurodivergent history at the very turn of the 19th century. Stay tuned for a follow-up episode, covering the 20th century!

🎧 Rather listen than read this post? Part 1 of our history of attention deficit disorder is based off of Episode 9 of the Neurodiverging Podcast! Listen on Apple Podcasts Google Podcasts | Spotify

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How ADHD Students of Color Suffer in American Schools

How ADHD Students of Color Suffer in American Schools Today I want to start talking about race and ADHD. The stereotype of ADHD is a hyperactive, rambunctious little white boy, but the truth is that people of all backgrounds, ethnicities, cultures, races, all people, have ADHD at about the same rates. About 5-10% of everybody … Read more

Neurodiversity Vs. Disorder? On Autism and ADHD

neurodiversity autism

 

What Disorder? Neurodiversity, Autism, and ADHD

Let's talk about language! Autism and ADHD are both known as neurodevelopmental “disorders.” But is “disorder” really the best way to refer to autism and ADHD, given the scientific body of research indicating autism and ADHD are examples of natural genetic variation? So how can we talk about autism and ADHD as examples of neurodivergence, but not disorders? Listen to learn more about neurodiversity, autism, and ADHD.

🎧 Rather listen than read this post? This post is based off of Episode 7 of the Neurodiverging Podcast! Listen on Apple Podcasts Google Podcasts | Spotify

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Autistic Special Interest: Secret Strength? (Special Interests in ASD)

special interest definition autism

Are Autistic Special Interests Really Our Secret Strength?

Special interests are one of the most defining traits of autism spectrum disorder (ASD): an intense focus on a specific subject. But ASD special interests are also a secret strength of autistics everywhere. Learn more about how autistics use our special interests to regulate our emotions and expand our worldviews today, on Neurodiverging.

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Neurodivergent Spoons and Forks: 2 Theories to Explain Autism and Fatigue

Neurodivergent Spoons and Forks (On Autism and Fatigue)

Everybody has a different way of describing how they deal with fatigue, whether it be physical, emotional, or mental. Two models of fatigue that are popular in the autism community are the spoon theory and the fork theory. Neurodivergent spoons and forks for all!

Let's delve into how the spoon and fork theories apply to autism and exhaustion, and how they can help you become more self-aware to conserve more of your hard-won energy.

And, download your "Getting Unstuck Checklist" here!

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