My Favorite Earplugs for Autism Sound Sensitivity

autism sound sensitivity title

I’m autistic, and I have sensory processing disorder, which means I don’t process touch, sounsd, or lights the same ways as most people. I’m easily overstimulated by loud noises and need hearing protection to help reduce outside input to my senses. Sound sensitivity is one of the biggest autism issues I deal with on a … Read more

Prime Day Deals for Neurodivergent Folks! (2020)

I don’t usually do this kind of post, but a lot of us are on tight budgets with everything going on in the world, so I put together this quick blog post with some Neurodiverging-specific Amazon deals I found for Prime Day. There are a lot of weighted blankets, ear defenders, sensory crafts, fidgets, and … Read more

How to Define Perseveration in Autism Spectrum Disorder

define perseveration in autism

I was talking to a friend of mine the other day about some common traits of autism spectrum disorder, and the question of how to define perseveration with regards to autism came up. I've experienced perseveration, and I notice it in my children with autism and ADHD. But, I found it oddly difficult to describe to my friend, and realized I didn't quite know how to explain it. So, I did a little research on perseverative thinking, behaviors, and language.


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On Overwhelm and Neurodiversity: You’re Doing Better Than You Think You Are

overwhelm and neurodiversity

I think one of the most common “symptoms” of neurodiversity is overwhelm. We’re all trying our best in a world and society that aren’t right for us. It’s really easy to feel like we’re constantly behind where everybody else is, especially as a young adult. On Overwhelm and Neurodiversity Let me tell you, you are … Read more

How to Make A Family Schedule That Works For Everybody in Your Household

How to Make a Schedule for Everyone in Your Household Today’s post is a practically-minded one. We’re talking about schedules! Now that we’re getting into the fall season, most kids have gone back to school, even though school looks very different this year. This means that a lot of us are adjusting our schedules to … Read more

If You’ve Seen One Restricted Interest, You’ve Seen One Restricted Interest

restricted interests

There is a very common saying within autistic circles that goes, “If you’ve met one autistic person, you’ve met one autistic person.” The saying highlights that although we all have autistic traits, no two autistic people will express those traits in the same way. Each autistic person is unique. Restricted interests are the same way. … Read more

What Does Autistic Stimming Look Like?

what does autistic stimming look like

When most people think about stimming, they think about vocal tics and flapping hands. But what does autistic stimming look like, really? Please, let me, an actual autistic person, tell you about it! What Is Stimming? The word “stim” is short for “self-stimulatory,” and refers to any repetitive behavior, like movement, or making a sound, … Read more

The Best Fidgets for Homeschool or Virtual School (for Under $20!)

best fidgets for homeschool

If you’re one of the millions of parents who’s suddenly homeschooling, or supporting your child with virtual schooling this year, I know how overwhelmed you may feel. But,  having the right kinds of sensory toys and fidgets available for your kids, both during lessons and play breaks, can help you keep them on-task and learning … Read more

Autistic Special Interest: Secret Strength? (Special Interests in ASD)

special interest definition autism

Are Autistic Special Interests Really Our Secret Strength?

Special interests are one of the most defining traits of autism spectrum disorder (ASD): an intense focus on a specific subject. But ASD special interests are also a secret strength of autistics everywhere. Learn more about how autistics use our special interests to regulate our emotions and expand our worldviews today, on Neurodiverging.

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Neurodivergent Spoons and Forks: 2 Theories to Explain Autism and Fatigue

Neurodivergent Spoons and Forks (On Autism and Fatigue)

Everybody has a different way of describing how they deal with fatigue, whether it be physical, emotional, or mental. Two models of fatigue that are popular in the autism community are the spoon theory and the fork theory. Neurodivergent spoons and forks for all!

Let's delve into how the spoon and fork theories apply to autism and exhaustion, and how they can help you become more self-aware to conserve more of your hard-won energy.

And, download your "Getting Unstuck Checklist" here!

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