Interoception, Thirst, and Sensory Overwhelm

interoception, thirst, sensory overwhelm autism

I was talking about interoception last week on Instagram (Post 1, Post 2). Interoception is your eighth sense that lets you know what's happening inside your body. So, your sense of interoception includes things like hunger, thirst, bowel movements, emotions, pain etc.

Anyway, I really struggle with interoception, and one of the things I struggle with most is remembering to drink water.

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4 Tips to Breastfeed When You’re Autistic

autistic woman breastfeeding

While I’m sitting down to write this, I’ve been running this little blog for about 6 months. In that time, I’ve been asked about breastfeeding with autism way more times than anyone would guess. Wondering why? A lot of autistic parents want to breastfeed their babies, but a lot of us also struggle with sensory … Read more

What Does Wellness Mean for Autistics? Talking with Erin Beal About Her Autism Journey.

autism journey wellness center gym equipment

Erin Beal is here to talk about her adult autism journey, her new Autism Wellness Center, and how the internet autism community got her through. Today, I am thrilled to have Erin Beal with us. Erin is the autistic and ADHD founder of the Autism Wellness Center of SW Michigan, as well as a personal … Read more

6 of the Best Parenting Podcasts for Neurodivergent Families

best parenting podcasts neurodivergent neurodiverse autistic adhd families

I’ve had a couple of emails asking me about the best parenting podcasts for families with autism, ADHD, and other neurodiversity. There are so many amazing parenting podcasts out there! I couldn’t possibly make an extensive list. These are just some parenting podcasts that I’ve listened to personally and liked. Podcasts from these parenting experts … Read more

My Favorite Earplugs for Autism Sound Sensitivity

autism sound sensitivity title

I’m autistic, and I have sensory processing disorder, which means I don’t process touch, sounsd, or lights the same ways as most people. I’m easily overstimulated by loud noises and need hearing protection to help reduce outside input to my senses. Sound sensitivity is one of the biggest autism issues I deal with on a … Read more

Prime Day Deals for Neurodivergent Folks! (2020)

I don’t usually do this kind of post, but a lot of us are on tight budgets with everything going on in the world, so I put together this quick blog post with some Neurodiverging-specific Amazon deals I found for Prime Day. There are a lot of weighted blankets, ear defenders, sensory crafts, fidgets, and … Read more

How to Define Perseveration in Autism Spectrum Disorder

define perseveration in autism

I was talking to a friend of mine the other day about some common traits of autism spectrum disorder, and the question of how to define perseveration with regards to autism came up. I've experienced perseveration, and I notice it in my children with autism and ADHD. But, I found it oddly difficult to describe to my friend, and realized I didn't quite know how to explain it. So, I did a little research on perseverative thinking, behaviors, and language.


🎧 Rather listen than read this post? This post is based off of Episode 14 of the Neurodiverging Podcast! Listen on Pandora Google Podcasts | Spotify

This post is also available as a Name-Your-Price PDF at Gumroad.

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On Overwhelm and Neurodiversity: You’re Doing Better Than You Think You Are

overwhelm and neurodiversity

I think one of the most common “symptoms” of neurodiversity is overwhelm. We’re all trying our best in a world and society that aren’t right for us. It’s really easy to feel like we’re constantly behind where everybody else is, especially as a young adult. On Overwhelm and Neurodiversity Let me tell you, you are … Read more

How to Make A Family Schedule That Works For Everybody in Your Household

How to Make a Schedule for Everyone in Your Household Today’s post is a practically-minded one. We’re talking about schedules! Now that we’re getting into the fall season, most kids have gone back to school, even though school looks very different this year. This means that a lot of us are adjusting our schedules to … Read more

If You’ve Seen One Restricted Interest, You’ve Seen One Restricted Interest

restricted interests

There is a very common saying within autistic circles that goes, “If you’ve met one autistic person, you’ve met one autistic person.” The saying highlights that although we all have autistic traits, no two autistic people will express those traits in the same way. Each autistic person is unique. Restricted interests are the same way. … Read more

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