Sensory Processing Disorder + 3 Tips to Avoid Sensory Overwhelm

SENSORY overwhelm, sensory overload, spd

Have you ever heard of sensory processing disorder? Sensory overwhelm? Sensory integration disorder? Sensory overload?

Today, I want to discuss what all this stuff if, and give you some go-to tips that I use in my everyday life to avoid sensory overwhelm.

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What Does Wellness Mean for Autistics? Talking with Erin Beal About Her Autism Journey.

autism journey wellness center gym equipment

Erin Beal is here to talk about her adult autism journey, her new Autism Wellness Center, and how the internet autism community got her through. Today, I am thrilled to have Erin Beal with us. Erin is the autistic and ADHD founder of the Autism Wellness Center of SW Michigan, as well as a personal … Read more

Prime Day Deals for Neurodivergent Folks! (2020)

I don’t usually do this kind of post, but a lot of us are on tight budgets with everything going on in the world, so I put together this quick blog post with some Neurodiverging-specific Amazon deals I found for Prime Day. There are a lot of weighted blankets, ear defenders, sensory crafts, fidgets, and … Read more

How Can We Take Better Care of Neurodiverse Women? These 3 Interviews Shed Some Light.

How Can We Take Better Care of Neurodiverse Women

How can we take better care of neurodiverse women? That’s the question we’re trying to shed some light on today. 🎧 Rather listen than read this post? This post is based off of Episode 13 of the Neurodiverging Podcast! Listen on Apple Podcasts | Google Podcasts | Spotify Misdiagnosis after misdiagnosis. Disbelief from doctors and mental health professionals after you explain your … Read more

How to Define Perseveration in Autism Spectrum Disorder

define perseveration in autism

I was talking to a friend of mine the other day about some common traits of autism spectrum disorder, and the question of how to define perseveration with regards to autism came up. I've experienced perseveration, and I notice it in my children with autism and ADHD. But, I found it oddly difficult to describe to my friend, and realized I didn't quite know how to explain it. So, I did a little research on perseverative thinking, behaviors, and language.


🎧 Rather listen than read this post? This post is based off of Episode 14 of the Neurodiverging Podcast! Listen on Pandora Google Podcasts | Spotify

This post is also available as a Name-Your-Price PDF at Gumroad.

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On Overwhelm and Neurodiversity: You’re Doing Better Than You Think You Are

overwhelm and neurodiversity

I think one of the most common “symptoms” of neurodiversity is overwhelm. We’re all trying our best in a world and society that aren’t right for us. It’s really easy to feel like we’re constantly behind where everybody else is, especially as a young adult. On Overwhelm and Neurodiversity Let me tell you, you are … Read more

How to Make A Family Schedule That Works For Everybody in Your Household

How to Make a Schedule for Everyone in Your Household Today’s post is a practically-minded one. We’re talking about schedules! Now that we’re getting into the fall season, most kids have gone back to school, even though school looks very different this year. This means that a lot of us are adjusting our schedules to … Read more

Reflections on Our House Is on Fire: Book Review

our house is on fire book review

Autism, the Challenge & the Gift Reflections on the Thunberg family’s new book, Our House Is on Fire: Scenes of a Family and a Planet in Crisis, by Mike Matejka “Disability” is a qualifier that mistakenly brands a significant population as lesser people. What nourishes and saves humanity is diversity; those marked “disabled” often bring … Read more

Episode 111: A Struggling, Undiagnosed Autistic Girl in the 1990s

autistic girl

Why Was My Autism Missed? In an earlier episode, I told my own story of being diagnosed autistic as an adult in my 30s, after my young son was diagnosed. I received many questions about how I didn’t know I was an autistic girl when I was younger, and why no one at home or … Read more

21 Heavy Work Ideas for Sensory Seekers

If you’re a sensory seeker, or you have one at home, you know you’re supposed to be incorporating heavy work into your routine every day. But what if you’re struggling to come up with engaging heavy work ideas for sensory seekers? Let me help! Heavy Work Heavy work is not actually “work,” but rather a … Read more

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