Ep. 27/ Mindfulness for Neurodiverse Families with Dr. Rabia Subhani

mindfulness for neurodiverse families

My guest today is Dr. Rabia Subhani, neuropsychologist, certified mindfulness teacher (many times over!), and mother of an autistic child. Rabia is the creator of Mindful Village®, a secular eight to twelve week program geared towards the parents and caregivers of  neurodiverse children. On this episode of Neurodiverging, Dr. Rabia and I are discussing what … Read more

Book Review: The Anxiety Book for Trans People: How to Conquer Your Dysphoria, Worry Less and Find Joy by Freiya Benson

The Anxiety Book for Trans People review

The Anxiety Book for Trans People: How to Conquer Your Dysphoria, Worry Less and Find Joy by Freiya Benson

Expected publication: May 21st 2021 by Jessica Kingsley Publishers.
Thank you to NetGalley and Jessica Kingsley Publishers for offering an advanced copy of this book in exchange for my honest thoughts.

The Anxiety Book for Trans People is an accessible, easy-to-read guide on handling anxiety as a trans person. Author Freiya Benson disclaims early on that she's decided to use "trans" as an umbrella term for anyone not cis, and as a genderqueer/ agender person, I thought that worked out fine.

Benson approaches the intersectionality of being trans and having anxiety with a casual, personable style, and covers such topics as social anxiety, handling anxiety about medical services, coming out as trans/ not cis, and anxiety's effects on dysphoria.

Interspersed with these chapters are short Q&A interviews with other trans folks who deal with anxiety, which offer welcome additional perspectives to Benson's own experiences.

I think this book is sorely needed. It's targeted at the general audience with no assumptions made about a reader's academic knowledge about gender identity, transgender issues, or anxiety disorders. It offers good, basic practical advice and favors realistic tips over theoretical discussion.

That said, there were some places where I felt like a little more reference to theory would have been helpful, or would have grounded the advice somewhat. I also feel that if you have some background in gender studies, trans studies, etc., and/or if you've been dealing with anxiety and/or have been out as trans for a while, a lot of this information will not be new to you. The book still works well as an introduction, though, or a reminder. I enjoyed it very much.

Buy on Amazon.

Buy on Bookshop.

Ep. 21 / Raising Successful Neurodivergent Kids / Sally Willbanks of ND Renegade

raising successful neurodivergent kids sally willbanks

This week I'm talking with Sally Willbanks, the founder of neurodiversity clothing line, ND Renegade. We discuss how she transitioned from being a well-known contemporary landscape artist to running a clothing line dedicated to neurodiversity; parenting autistic and ADHD profoundly gifted children; and the pros and cons of homeschooling to teach children life skills. Enjoy!


I want to give a warm thank you to Zach, David, Teresa, and Sara! Thank you for supporting this episode of Neurodiverging!

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Portrait sally willbanks ND Renegade
Sally Willbanks of ND Renegade

About Sally Willbanks: After many years spent successfully building an art career in Australia, Sally found that parenting her incredible neurodivergent children required her to homeschool them. So, she shifted her entire focus to create ND Renegade, a contemporary apparel brand that aims to "shine a light on neurodiversity."

Sally says: "We concentrate on producing quality clothing that focuses on awareness and acceptance of people's neurological differences. We aim to make neurodivergent people feel proud and own their uniqueness. We believe the discussion about neurodiversity needs to change - we not only need to be aware of differences such as autism, adhd, dyspraxia and others, we need to accept and celebrate them."

Join Sally and me today for a wide-ranging conversation about raising autistic and ADHD kids for success and happiness, homeschooling pros and cons, how she transitioned from painting to running a successful new business in just about a year's time, and why neurodiversity advocacy is so important to her.

Then, visit https://www.ndrenegade.com/ and follow them on Instagram @ndrenegade!


🎧 Rather listen than read this post? This interview with Sally Willbanks of ND Renegade is based off of Episode 21 of the Neurodiverging Podcast! Listen on Apple Podcasts Google Podcasts | Spotify

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