6 Creative Socially-Distanced STEM Family Activities (Especially for ADHD & Autistic Brains)

We’ve been trying out a lot of toys, games, and family activities in the past few months with science, technology, engineering, and math ideas –  STEM family activities, great for these socially distanced times, to keep my kids’ brains interested and sharp. These activities are LIFE-SAVERS if you’re staying out of public spaces for your … Read more

7 Easy Ways to Get Your Heavy Work at the Water

As a parent of children with sensory integration differences, I know that being in the water is an especially perfect opportunity for my kids to do some heavy work. My kids and I are lucky to have a shallow creek about a mile away that we love to go play in when it’s too hot … Read more

Is Your Kid Falling, Jumping, Climbing, Always Crashing? Hyposensitivity Could Be the Culprit.

kid falling

Is your child one of those kids who is always climbing, running, pushing on things, falling, making noise at every opportunity? You’re not alone – I have two of them at home! My kid falling all the time used to stress me out so much. If you’ve ever wondered why your child acts this way, … Read more

5 Ways I Became A Better Person By Parenting an ADHD Child

parenting chlid with adhd

Being a parent is hard on its own, but it can become even harder if you’re living in a family where you’re parenting an ADHD child or and autistic child. That can be compounded when some of you are neurotypical, and some are neurodivergent. In our family, with two of us autistic and two of … Read more

Autism and Speech Therapy (Your Therapy Cheat Sheet Series, Part 2)

autism and speech therapy

Today, in my Therapy Cheat Sheet Series, I’m here to talk about autism and speech therapy. Why is speech therapy so often recommended for autistics? Well, it can help develop our communication skills, to become more independent and self-actualized people. Communication is a basic skill, and one that is necessary in all aspects of life, … Read more

FAQ: Different Types of Therapy for Autism (Your Therapy Cheat Sheet Series, Part 1)

different kinds of therapy for autism

So you or your child have just been diagnosed with autism spectrum disorder. I know your head is probably buzzing as you walk out of that appointment. And I know you were probably given like 30 pages of recommendations to pursue, many of them focused on different types of therapy for autism: occupational therapy, speech … Read more

Need Gentle Parenting Ideas? Try These 3 Expert Books.

gentle parenting resources

After I posted my collaborative parenting series for ADHD and autistic families, I got a few emails asking me for further resources to learn about collaborative and gentle parenting. I’ve put together a guide of my top 3 favorite books about gentle parenting that I hope will help you out. These are all books that … Read more

4 Ways to Crush It with Picture Schedules

picture schedules, visual schedules

Picture schedules are also called visual schedules, and they’re commonly used by autistic, ADHD, or executive dysfunction folks as supports for everyday life. Picture schedules can help us remember what comes next in a series of activities, or remind us of options when we’re overwhelmed. As an autistic adult with a lot of executive dysfunction … Read more

Fearless Collaborative Parenting (Part 3)

how to start collaborative parenting today

Hello, friends, and welcome to part 3 of our collaborative parenting series, all about applying collaborative problem solving to your parenting. We’ve already talked about why you need to try collaborative parenting (especially if you or some of your family members are ADHD or autistic), and we discussed the four perspective shifts you need to … Read more

Want to Try Collaborative Parenting? Read These 4 Honest Tips FIRST.

Want to try collaborative parenting, but don’t know where to start? This is the second part of a new series of collaborative parenting tips, all about how to use collaborative parenting to improve your parenting and your ADHD or autistic child’s response. If you haven’t had a chance to read the first section, check it … Read more

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