Ep 31 / Kate McNulty’s Love and Asperger’s: Relationships on the Spectrum

love and asperger's kate mcnulty autistic therapist

Today I’m talking with Kate McNulty, an autistic Certified Gottman Therapist, Certified AASECT Sex Therapist, and licensed clinical social worker. We’re discussing her new book, Love and Asperger’s: Practical Strategies To Help Couples Understand Each Other and Strengthen Their Connection, which came out in October 2020. Love and Asperger’s is a practical guide to maintaining … Read more

How Do I Find A Therapist? A Guide For Neurodivergent Folks

how do i find a therapist neurodivergent autistic

Today’s episode is based on a listener question: Jenna wrote, “How do you go about finding a therapist as a neurodivergent person? Are there specific things to look for, or avoid?”

🎧 Rather listen than read this post? This Asked & Answered is based off of Episode 20 of the Neurodiverging Podcast! 

Listen on Apple Podcasts Google Podcasts | Spotify

This post is also available as a Name-Your-Own-Price PDF at Gumroad, complete with a formatted table of contents, works cited page, and a BONUS Suggested Reading list.

 

Click here to learn more!


I want to give a warm thank you to Zach, David, and Teresa! Thank you for supporting this episode of Neurodiverging!

  • hit the subscribe button to make sure you are notified when there’s a new episode!
  • check Neurodiverging out on Patreon! I run the podcast and blog by myself, so come be one of my first patrons and support this podcast!

Read more

Safe Spiritual Spaces for Neurodivergent People / Rev. Catharine Clarenbach

catharine clarenbach neurodivergent religious spiritual

Exciting news! Reverend Clarenbach, this week’s guest on Neurodiverging, is holding a special event this Saturday, 12/19/2020. Learn more at her website, thewayoftheriver.com, or read “Going Into the Dark” below. I’m honored to be joined on this week’s episode by Reverend Catharine Clarenbach. Catharine is a white, fat, cis woman, a sovereign queer femme with … Read more

Interoception, Thirst, and Sensory Overwhelm

interoception, thirst, sensory overwhelm autism

I was talking about interoception last week on Instagram (Post 1, Post 2). Interoception is your eighth sense that lets you know what's happening inside your body. So, your sense of interoception includes things like hunger, thirst, bowel movements, emotions, pain etc.

Anyway, I really struggle with interoception, and one of the things I struggle with most is remembering to drink water.

Read more

On Overwhelm and Neurodiversity: You’re Doing Better Than You Think You Are

overwhelm and neurodiversity

I think one of the most common “symptoms” of neurodiversity is overwhelm. We’re all trying our best in a world and society that aren’t right for us. It’s really easy to feel like we’re constantly behind where everybody else is, especially as a young adult. On Overwhelm and Neurodiversity Let me tell you, you are … Read more

How to Make A Family Schedule That Works For Everybody in Your Household

How to Make a Schedule for Everyone in Your Household Today’s post is a practically-minded one. We’re talking about schedules! Now that we’re getting into the fall season, most kids have gone back to school, even though school looks very different this year. This means that a lot of us are adjusting our schedules to … Read more

3 Ways Your Partner’s Adult ADHD Influences Your Relationship (+ Advice to Improve)

adhd in adults and relatonships

There are a lot of adults with ADHD in this world, and so it’s not surprising that there are a lot of adults with ADHD in relationships around too. But is a relationship with a person with ADHD any different than a relationship between two neurotypical people? Well, it doesn’t have to be, but a lot … Read more

4 Ways to Crush It with Picture Schedules

picture schedules, visual schedules

Picture schedules are also called visual schedules, and they’re commonly used by autistic, ADHD, or executive dysfunction folks as supports for everyday life. Picture schedules can help us remember what comes next in a series of activities, or remind us of options when we’re overwhelmed. As an autistic adult with a lot of executive dysfunction … Read more

Neurodivergent Spoons & Forks: How to Explain Autism and Fatigue

Hi everyone! Thanks for being here with me, Danielle, to talk about two models for understanding and managing fatigue that are popular in both neurodivergent and disability circles. The first is Spoon Theory, and the second is Fork Theory. We’ll take a look at the ideas of each theory, as well as the benefits and limitations of each one. Both theories share a … Read more

Stuck At Home? 3 Steps to Organize for Autism, ADHD, Executive Dysfunction, and More

stuck at home title graphic

Hey, friends. Recently, a great many of us have become families stuck at home with our kiddos (and I hope you are all hanging in). The change in schedules, routines, and daily needs can be huge, and families with neurodivergent members can have even more upheaval than average. I have been mostly stay-at-home with two … Read more

s2Member®